Can I work out after laser hair removal?

Avoid intense workouts, saunas, and excessive heat for 24 to 48 hours after treatment.

What You Need To Know Before and After Your Laser Hair Removal Treatment

Yes. Shaving is allowed and recommended between laser hair removal treatments.

Avoid direct sun exposure for at least 2 weeks before and after laser hair removal treatment.

Pre Treatment Care

Shave the treatment area, except for women undergoing facial treatments.
Cleanse the skin thoroughly, ensuring it is free of deodorant, lotion, or makeup.
Avoid sun exposure 2 weeks before the treatment.
Always apply a broad-spectrum (UVA/UVB) sunscreen with SPF 30 or higher when exposed to the sun.
Do not wax, tweeze, bleach, or use depilatory creams at least 3 weeks before treatment, as these methods disrupt laser effectiveness.
Shaving is the only approved method of hair removal during the course of treatment.
Discontinue antibiotics and other photosensitizing medications at least 2 weeks prior to treatment.
Stop using Retin-A and Accutane at least 6 months before treatment.
Stop using retinoids, glycolic acid, salicylic acid, benzoyl peroxide, and other strong exfoliating agents on the treatment area for at least 5 days before your procedure.
Avoid chemical peels, waxing, microneedling, or other resurfacing treatments 2 weeks before the treatment.
Avoid Botox or other injections on the treatment area 2 weeks before the appointment.

Shave the treatment area, except for women undergoing facial treatments.
Cleanse the skin thoroughly, ensuring it is free of deodorant, lotion, or makeup.
Avoid sun exposure 2 weeks before the treatment.
Always apply a broad-spectrum (UVA/UVB) sunscreen with SPF 30 or higher when exposed to the sun.
Do not wax, tweeze, bleach, or use depilatory creams at least 3 weeks before treatment, as these methods disrupt laser effectiveness.
Shaving is the only approved method of hair removal during the course of treatment.
Discontinue antibiotics and other photosensitizing medications at least 2 weeks prior to treatment.
Stop using Retin-A and Accutane at least 6 months before treatment.
Stop using retinoids, glycolic acid, salicylic acid, benzoyl peroxide, and other strong exfoliating agents on the treatment area for at least 5 days before your procedure.
Avoid chemical peels, waxing, microneedling, or other resurfacing treatments 2 weeks before the treatment.
Avoid Botox or other injections on the treatment area 2 weeks before the appointment.

Immidiately After Treatment

Post Treatment Care

Do not rub, scratch, or pick; let crusts fall off naturally.
Apply moisturizer frequently or use Aloe vera for soothing.
Avoid shaving if swelling or scabbing is present.
If swelling occurs, apply ice wrapped in a cloth.
For scabbing or inflammation, use hydrocortisone 1% or antibiotic cream for 2-3 days.
Temporary itching, hyperpigmentation, or hypopigmentation may occur. Rarely, new hair follicles may be stimulated.
Avoid deodorants, hot tubs, saunas, and intense exercise for 24-48 hours.
Avoid direct sun exposure, tanning beds, and self-tanners for 7-10 days.
Use a sunscreen (SPF 30 or higher) when outside.
Do not wax, tweeze, or use depilatories during treatment. Shaving is allowed.
Avoid bleaching, chemical peels, and irritants like Retin-A or benzoyl peroxide.
Exfoliate after 2-4 weeks to help hair shed.
Contact us if you experience blistering, prolonged swelling, or unexpected skin reactions

Can I shave between sessions?

Yes. Shaving is allowed and recommended between treatments.

Can I work out after treatment?

Avoid intense workouts, saunas, and excessive heat for 24–48 hours after treatment.

How long should I avoid sun exposure?

Avoid direct sun exposure for at least 2 weeks before and at least 1 week after treatment.

FAQ

Can I shave between sessions?

Yes. Shaving is allowed and recommended between treatments.

Can I work out after treatment?

Avoid intense workouts, saunas, and excessive heat for 24–48 hours after treatment.

How long should I avoid sun?

Avoid direct sun exposure for at least 2 weeks before and at least 1 week after treatment.

FAQ

Can I shave between sessions?

Yes. Shaving is allowed and recommended between treatments.

Can I work out after treatment?

Avoid intense workouts, saunas, and excessive heat for 24–48 hours after treatment.

How long should I avoid sun exposure?

Avoid direct sun exposure for at least 2 weeks before and at least 1 week after treatment.