If it's your first time getting laser hair removal, it’s normal to feel a bit nervous and have lots of questions! At Écou's Laser, we’re here to guide you through every step of the process. In this blog, we’ll cover everything you need to know about your first session. We’ll answer common questions to help you understand what to expect. Curious about the results, the length of the procedure, what the sensation feels like, or when you’ll start seeing changes? Keep reading to get all the answers and feel confident going into your session.

Preparing for Your First Laser Hair Removal Session

Before we dive into what to expect, it’s important to first understand how to prepare for your treatment. Preparation is a key part of the process and can impact the results. Here are some essential tips to keep in mind:

• Avoid waxing, tweezing, bleaching, or using depilatory creams for at least two weeks before the session.

• Make sure the treatment area is clean and free from any creams or oils.

• Let your technician know if you’re taking any medications that could affect your skin, like antibiotics, retinol, or anything that makes you more sensitive to light.

• If you tend to get cold sores, consider starting preventative medication 4–10 days before your appointment.

On the day of your appointment, it’s best to wear loose, comfortable clothing. Your outfit will depend on the area being treated—if the treatment area is usually covered by clothing, you may need to remove or adjust it during the session. To make things easier, avoid wearing anything too tight or complex. Choose clothing that allows for easy movement and won't rub against your skin, especially since the treated area may feel sensitive afterward. For more helpful tips, be sure to read our previous blog for additional details - How to Prepare for Your Laser Hair Removal Treatment.

What Happens During the Session?

Before your laser hair removal session, you'll have a consultation to review your skin type, hair color, medical history, and treatment goals. This allows the technician to tailor the treatment to your specific needs. While the treatment is safe for all skin types, we recommend avoiding sun exposure, tanning beds, and creams for at least 1-2 weeks prior to your appointment for optimal results. During the procedure, you may experience a quick "rubber band snap" sensation as the laser pulses. We use cooling techniques to minimize any discomfort and ensure you remain comfortable throughout the session.

Post-Treatment Care

• Avoid rubbing or scratching the treated area.

• Avoid activities that cause sweating, such as heavy exercise, swimming, hot showers, hot tubs, and saunas for 24–48 hours.

• If you have oily skin or are prone to breakouts, wait 24 hours before applying any topical products.

• Keep the treated area out of direct sunlight for one week after treatment.

• Use a broad-spectrum (UVA/UVB) sunscreen with SPF 30 or higher.

• Hair won’t fall out immediately; expect gradual shedding over several days to weeks.

• Avoid waxing or tweezing between sessions—shaving is the only recommended hair removal method.

• Gently exfoliate the treated area 2–3 times a week to encourage shedding.

What to Expect in the Coming Weeks

In the weeks following your first laser hair removal session, you'll begin to notice hair shedding. Visible results typically start to appear after the first session, but for the best outcomes, it's important to schedule follow-up sessions every 4-6 weeks. With each session, the hair becomes finer, lighter, and sparser. Laser hair removal generally results in a 75%-95% permanent reduction in hair growth. While most people need at least six sessions to achieve optimal results, individual outcomes can vary depending on factors like hormones, genetics, and hair type.

Common Questions About Laser Hair Removal Sessions

• Does It Hurt?

Most people describe the sensation as mildly uncomfortable, similar to a rubber band snapping against the skin. While pain levels can vary depending on the individual and the area treated, it's generally less painful than waxing and the discomfort is often brief.

• How Long Will It Take?

Smaller areas, such as the upper lip, typically take just 1-2 minutes, while larger areas like the legs or back may take up to 20 minutes. Overall, most patients find the procedure quick and manageable, offering an effective long-term hair reduction solution.

Final Thoughts

Starting laser hair removal can feel a bit overwhelming, but understanding what to expect can make the process smoother and more comfortable. While results can vary based on individual factors, most people experience significant improvements with each session. By following your laser technician’s guidance and sticking to the recommended session schedule, you’ll be well on your way to achieving smoother, hair-free skin.